Transform Your Body With These 7 Ayurvedic Weight Loss Strategies

Ayurveda is an ancient Indian medical system that offers a holistic approach to health and well-being. According to Ayurveda, imbalances in the body can lead to a variety of health issues, including excess weight. In this blog, we will explore Ayurveda’s comprehensive guide on weight management and how it can help you achieve and maintain […]

Approaching PCOD: the holistic way

PCOD/PCOS is the most common disease encountered by an Ayurveda Vaidya in his/her clinic. It is simply more than missing your periods. Menstrual health is not only about getting your periods on time, but the right hormonal health also controls many of your body’s major functions including metabolism, fat metabolism, appetite, sugar levels, insulin spikes, […]